Have bad skin like me well fix it with food..! 🍱

Vitamin C, rich foods.

Boost collagen, brighten skin protects against skin damage.

Foods rich and anti acids

(fights free radicals and reduces inflammation)

Hydrating foods

(keeps skin plump and moisturized)

Collagen boosting foods.

(supports skin elasticity and repair)

You wanna know more keep following my blogs about what foods help you heal from the inside out. Food is medicine.